That’s why my favorite weekend workout includes things like gelato and sculpture.
Here’s the routine. One a nice, sunny Saturday the husband and I suit up in t-shirts, jeans, and walking shoes. We hike from Cleveland Heights to University Circle, a round trip of about five miles. Sometimes we go through Lakeview Cemetery; otherwise we take the Mayfield Road route. There are hills to climb on the way home insuring some cardiovascular benefits.
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Back to the exercise plan. Our start time corresponds with lunch, so we stop at Presti’s Bakery for stromboli and a slice of pizza. Thus fortified we continue our exertions. We head home between 3 and 4 PM, the coffee-break hour. At this point there are serious decisions to be made- should we go to Corbo’s Bakery and Cafe for cappuccino and cannoli or Anthony’s for gelato? We have done it both ways and found each equally satisfying. Arriving home me and my guy feel righteous and pleased with ourselves. The cars stayed in the driveway. Leg muscles were engaged, and we burned calories (thus balancing those we consumed) rather than fossil fuel. Local businesses were supported. Our minds were expanded. But most important of all as far as I’m concerned- I enjoyed myself and that means this is one exercise regimen I’m likely to continue.
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